Monthly Art #33

This is a monthly “newsletter”, containing a list of what I enjoyed the most last month. Whether it was a full length movie, short film, music album, book or even a painting.

What I am watching

  • One Flew Over the Cuckoo’s Nest (1975)

I mostly wanted to watch this movie to compare it with the book. It’s very good adaptation directed by Milos Forman, who later did Amadeus (1984). The film won Oscars in the five most important categories: Best Director, Best Actor, Best Actress, Best Picture and Best Adapted Screenplay. One of only three films in history to do so (alongside It Happened One Night and The Silence of the Lambs), it firmly established Forman’s reputation.

Really? Who would have thought…

  • 5 Habits That Will Make Your Average Day Happier

What I am reading

  • A series of very insightful tweets titled How to Get Rich (without getting lucky) by Naval Ravikant

  • Another thought provoking thread by Logan Allen

Health tips

”… a small dawn light simulator that emits gradual light to replicate the natural circadian process of sunrise. In an ideal world every athlete would combine one of those with black-out curtains, temperature control and clean air.”

Recommended temperature for sleep is 16C-18C.